1. Why does my body aches?

    Why does my body aches?

    Photo source: https://htv.com.pk/alternative-medicine/homeopathy/homeopathic-treatment-various-body-pain Body aches are common. They can result from tiredness or exercise, but they can also be a symptom of an underlying condition. While body
  2. A GOOD-TO-HAVE During GE2020

    A GOOD-TO-HAVE During GE2020

    Photo source from: https://blog.seedly.sg/singapore-general-election-ge/ With entry into nomination centres restricted due to the Covid-19 pandemic, this year's Nomination Day is likely to be a much more hassles and more procedures. Only
  3. Key Pointers for a Workout

    Key Pointers for a Workout

    A workout has become an important moment of most people's everyday regime. It could be brisk walking, cycling, gym or any sports. It has many benefits including a healthier body, fat burning, weight reduction and etc. While the benefits are many, there are
  4. Exercise Related Muscle Aches

    Exercise Related Muscle Aches

    During an exercise, we strain our body as we utilize our muscles. It causes microscopic damage which heals back after a few days, and when it does it is stronger than before. This damage causes some discomfort or pain in our body as we have pushed it beyond

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